Journal

Spring Skincare Essentials: The Top 5 Plants Your Skin Needs This Season

Plants are one of my favorite ways to connect with the season, to touch in with the energetics of the Earth in a palpable, observable, concrete, an...

Posted in acne, calendula, chamomile, Combination Skin, Dry Skin, Herbal Energetics, Oily Skin, seasonal skincare, spring self-care, spring skincare

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Gentle Exfoliation: How To Renew Your Skin This Spring

We made it! Spring has officially sprung and while we're still layering up here in the Pacific Northwest, we're doing so to head out into the garde...

Posted in acne, Combination Skin, Dry Skin, Exfoliate, Oily Skin, over-exfoliation, seasonal skincare, spring self-care, spring skincare

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Spring Oxymel for Clearing Liver and Gallbladder Stagnation

If you've ever had a Wholistic Skin Health Consultation with me, it's likely I recommended incorporating an oxymel (or herb-infused and sweetened v...

Posted in chickweed, chinese medicine, dandelion, folk herbalism, herbalism, liver stagnation, oxymel, Plant Medicine, spring self-care, spring skincare, vinegar, violet

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