Journal

Electuaries | Ancient Remedies Made New

Electuaries | Ancient Remedies Made New

If you've been around these parts for awhile, you know I deeply believe in the notion of food as medicine. It's a big reason why we stock and suppo...

Spring Oxymel for Clearing Liver and Gallbladder Stagnation

Spring Oxymel for Clearing Liver and Gallbladder Stagnation

If you've ever had a Wholistic Skin Health Consultation with me, it's likely I recommended incorporating an oxymel (or herb-infused and sweetened v...