Journal
Attuning to Autumn: Energetic and Medicinal Benefits of Seasonal Herbs
In the physical and subtle realms this time of year, we explore themes around release & renewal, reflection & introspection, boundaries &am...
Electuaries | Ancient Remedies Made New
If you've been around these parts for awhile, you know I deeply believe in the notion of food as medicine. It's a big reason why we stock and suppo...
Spring Oxymel for Clearing Liver and Gallbladder Stagnation
If you've ever had a Wholistic Skin Health Consultation with me, it's likely I recommended incorporating an oxymel (or herb-infused and sweetened v...