Journal

Wild Grace Seasonal Energetics & Skincare: Autumn Edition

I’ve been thinking a lot about the lungs now that the heater has kicked on, and I wake up many mornings with my throat and lungs feeling a little d...

Plant Spirit Medicine: Tulsi, Kapoor

As I wait for the leaves of the beautiful Tulsi Kapoor to steep, I can already feel the plant, warm and tingly on the tops of my shoulders down to ...

Chamomile: A Formula Unto Itself

Chamomile: A Formula Unto Itself

I’ve been spending a lot of time with Chamomile lately. This year I decided to seed our front bed with Chamomile and more Calendula to fill in the ...

Lavender | The Plant of Paradox and Renewal

Lavender is a plant that seems to be both overlooked in favor of "sexier" herbs and simultaneously still serves as a go-to for so many issues from ...