Journal
Attuning to Autumn: Energetic and Medicinal Benefits of Seasonal Herbs
In the physical and subtle realms this time of year, we explore themes around release & renewal, reflection & introspection, boundaries &am...
Electuaries | Ancient Remedies Made New
If you've been around these parts for awhile, you know I deeply believe in the notion of food as medicine. It's a big reason why we stock and suppo...
Spring Skincare Essentials: The Top 5 Plants Your Skin Needs This Season
Plants are one of my favorite ways to connect with the season, to touch in with the energetics of the Earth in a palpable, observable, concrete, an...
Wild Grace Seasonal Energetics & Skincare: Autumn Edition
I’ve been thinking a lot about the lungs now that the heater has kicked on, and I wake up many mornings with my throat and lungs feeling a little d...
Plant Spirit Medicine: Tulsi, Kapoor
As I wait for the leaves of the beautiful Tulsi Kapoor to steep, I can already feel the plant, warm and tingly on the tops of my shoulders down to ...
Chamomile: A Formula Unto Itself
I’ve been spending a lot of time with Chamomile lately. This year I decided to seed our front bed with Chamomile and more Calendula to fill in the ...
Lavender | The Plant of Paradox and Renewal
Lavender is a plant that seems to be both overlooked in favor of "sexier" herbs and simultaneously still serves as a go-to for so many issues from ...