Journal

Spring Skincare Essentials: The Top 5 Plants Your Skin Needs This Season

Plants are one of my favorite ways to connect with the season, to touch in with the energetics of the Earth in a palpable, observable, concrete, an...

Gentle Exfoliation: How To Renew Your Skin This Spring

Gentle Exfoliation: How To Renew Your Skin This Spring

We made it! Spring has officially sprung and while we're still layering up here in the Pacific Northwest, we're doing so to head out into the garde...

Spring Oxymel for Clearing Liver and Gallbladder Stagnation

Spring Oxymel for Clearing Liver and Gallbladder Stagnation

If you've ever had a Wholistic Skin Health Consultation with me, it's likely I recommended incorporating an oxymel (or herb-infused and sweetened v...

3 Ways to Modify Your Skincare for Spring

While we're not quite there yet, spring's arrival is imminent. We're so close! Can you feel it? It's still cold and damp here in the Pacific Northw...

TCM: The Wood Element & Spring

Trees teach us to stay adaptable, open to change, flexible while also being rooted, resilient, and sure of who we are.

Wild Grace Seasonal Energetics & Skincare: Spring Edition

Wild Grace Seasonal Energetics & Skincare: Spring Edition

Learn how to support your skin during the Spring months, discover Spring energetics, and explore the Wild Grace Spring Collection.

Lavender | The Plant of Paradox and Renewal

Lavender is a plant that seems to be both overlooked in favor of "sexier" herbs and simultaneously still serves as a go-to for so many issues from ...

Calendula | Lymphatic + Skin Support

Calendula | Lymphatic + Skin Support

In the last post we talked about Chamomile and its nurturing, sweet, slightly bitter and warming energetics along with the healing properties it pr...

3 DIY Skincare Rituals for Spring

Spring is a weird time for my skin. It feels as if a layer is being shed, like a snake sloughs off its skin, each year in the spring and again in t...